Thursday, June 12, 2008

Namaste...

So I took a yoga class last night and I was really surprised how much I remembered. Gosh it has been YEARS... Nicole and I took a Cardio Boot Camp class a long long time ago and we did yoga as part of that class.

Because I have been pretty active lately the class was just what my joints and muscles needed... It was also a great way to unwind after my spin class...

I think I still need more practice; I couldn't quite get into the crow position:

2 comments:

3Leonards said...

But did you at least TRY to get into that position?

(Hee-hee... That would have been very funny to watch.) :)

Myriam said...

ouch!